Meet Margaret Cheung
Accredited Practising Dietitian | Accredited Nutritionist | PhD Candidate (Nutrition – Weight Loss Surgery)
Nutrition. Confidence. Balance.
Nourish from Within
With a blend of lived experience and professional expertise, Margaret offers a compassionate, evidence-based approach to nutrition and health. Her philosophy is simple: to help people feel confident, balanced, and in control of their wellbeing — one sustainable change at a time.
Evidence-Based Nutrition Care
Margaret provides tailored support for weight management, bariatric (weight-loss surgery) nutrition, cardiovascular health, and disordered eating. Every plan is grounded in research and shaped around each person’s unique goals, values, and lifestyle — focusing on progress, not perfection.
Empathy, Balance & Long-Term Results
Having personally overcome challenges with weight and disordered eating, Margaret understands the emotional side of health change. Her gentle, person-centred approach empowers clients to rebuild trust with food, restore balance, and create healthy habits that last.
Areas of Expertise
Weight Management
Balanced, sustainable change that lasts.
Margaret helps clients develop realistic nutrition plans that support gradual, healthy weight loss without restriction or guilt — focusing on confidence, nourishment, and long-term success.
Bariatric (Weight-Loss Surgery) Nutrition
Specialised care before and after surgery.
With a PhD focus on bariatric nutrition, Margaret supports clients through every stage of their weight-loss journey, helping optimise recovery, prevent deficiencies, and sustain results for life.
Cardiovascular Health
Food as a foundation for heart health.
Through evidence-based nutrition strategies, Margaret helps lower cholesterol, manage blood pressure, and reduce cardiovascular risk — promoting a stronger, healthier heart.
Disordered Eating
Gentle, compassionate support for healing your relationship with food.
Drawing from both lived experience and professional training, Margaret empowers clients to rebuild trust with food and body image, guiding them towards freedom, balance, and self-compassion.
